Foot Zone Therapy
Foot zone therapy is a noninvasive treatment for whole-body recovery, alignment, and relaxation. Using precise patterns of pressure on the feet (think of it as acupuncture’s needles cousin), this holistic therapy speaks directly to your entire body, helping it naturally reset, rebalance, and heal. You'll love the benefits of: eased muscle soreness & tension, improved circulation & lymph flow, calmer digestion, reduced stress, better sleep, and less inflammation.
What to expect
Your session begins with our nourishing salve with optional essential oils, and finishing with a hot stone calf rub and an application of Folsom Farms Tallow Balm. I start with the right foot, then move to the left, using precise, pressure patterns to stimulate key energy points connected to every part of your body — helping it naturally realign, release tension, and restore harmony without any invasive tools.
Choose the session that fits your needs: the 60-minute foot zone delivers a complete, full-body reset with benefits like eased muscle soreness and hormonal tension, improved circulation and lymph flow for that lighter, detoxed feeling, calmer digestion, melted-away stress, deeper sleep, reduced inflammation. Opt for the 90-minute extended session when you crave extra focused attention on specific areas and simple at-home movements to maintain your glow between visits. For returning clients, our targeted 20-minute session hones in on priority zones for quick, effective maintenance. Wrapped in personalized care, this holistic pampering leaves you feeling more vibrant, from the ground up — because you deserve to thrive in every season of life!
About Me
Hello, I am Rochelle and I am here to help you
recover from workouts and stress,
improve your physical and emotional alignment,
and provide you with some relaxation.
I have earned a degree in P.E. and Health Education,
a certificate in Foot Zone Therapy,
and a certificate in Hair Tissue Mineral Analysis (HTMA).
The knowledge I gained from my degree and certifications improved the quality of life for me and my family so significantly that I started hōl bädē helTH (whole body health) so that I can help others.
I hope to meet you soon and hear your story.
Located between Rigby and Rexburg, Idaho
"The purpose of life is to discover your gift,
the work of life is to develop it,
and the meaning of life is to give your gift away"
David Viscott
Foot Zone Therapy Options
20 minute Foot Zone
Shortened foot zones are reserved for returning clients where we have identified specific areas needing extra attention. If needed, we can also give young children a shortened foot zone.
Optional Add-Ons
Omnilux Contour
Discover the transformative power of Omnilux Contour Face, Neck & Décolleté, and Glove—professional-grade red and near-infrared LED therapy designed for busy women. Clinically proven and dermatologist-recommended, these comfortable, flexible devices gently stimulate collagen and elastin to smooth fine lines and wrinkles, fade sunspots, redness, and pigmentation, even skin tone, reduce inflammation, and restore a youthful, glowing complexion from face to neck, chest, and hands. Perfect for combating the effects of intense sun, dry mountain air, harsh winters, and everyday life. Enjoy painless treatments while experiencing a foot zone. Reclaim firmer, plumper, softer, more even-toned skin from face to fingertips and feel confident in the skin you're in with Omnilux!
