About hōl bädē helTH
(whole body health)
Empowering You to Feel Valued, Balance, & Resilient
At hōl bädē helTH, the focus is you.
I use the time you invest in yourself to release tension, stress, and stored emotions. (Foot zone therapy works in a similar way as acupuncture, it just uses pressure and patterns instead of needles.) This supports eased muscle soreness, improved circulation and lymph flow, calmer digestion, and reduced inflammation.
You’re welcome to talk throughout the session or simply relax.
My goal is for you to leave feeling valued exactly as you are, empowered to move forward, and resilient enough to keep going on your big days and your every days.
I look forward to meeting you and hearing your story.
Rexburg-based — also serving Idaho Falls, Victor, Star Valley, and Jackson Hole.
Rochelle
Owner & Foot Zone Therapist
Reasons to get a Foot Zone
What to expect
Your appointment begins with salve and essential oils being rubbed on your right foot. I work all round the foot, stimulating the energy points of the right side of your body. The process is repeated on the left foot for the left side of your body. Your appointment finishes with Folsom Farms Tallow Balm and a hot-stone calf rub, punctuating the experience with appreciation.
The deluxe foot zone delivers a full-body reset for whole-body wellness — easing muscle soreness and hormonal tension, boosting circulation and lymph flow, calming digestion, and reducing stress and inflammation.
The signature foot zone includes additional, focused attention on specific areas needing extra.
The essential foot zone provides stress relief by calming the nervous system and relaxing the muscles.
Testimonials
